Transformation through empowerment
Next steps forward
$175
Move through guided somatic practices to learn how to tune into your body. Deepening your relationship to your physical form and learning how to understand the messages it gives.
$175
Identify your values to clarify your direction. Learn practices to bring forth the life you are excited to live.
$200
Weekly sessions to elevate your life through intentional, daily, direct action. Receive guidance through the difficult seasons, and learn how to implement practices that will support you for the rest of your life.
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Weekly coaching for members of your company—creating clearer communication and faster growth. Some of the areas of focus include: nervous system regulation, accountability, group-work, and empowerment. Help your leadership grow.
What People Are Saying
“Working with Deidre is like therapy on steroids. She helps you get right to the point so you can finally do something about it.”
— Marielle T.
“Deidre is wonderfully compassionate and insightful. [She was] truly effective in disarming my defensiveness, creating a safe space to explore and express my frustrations and block and making the work fun.”
— Cruz K.
“I recommend Deidre to everyone I know. She is direct without being harsh and helped me make big changes in my life.”
— Lina S.
“My work with Deidre helped me identify what it was I really wanted for my life and how to navigate that road with a lot more compassion for myself than I was used to. It turns out it’s okay to love yourself.”
— Caleb A.
“Ease through effort is something Deidre always reminds me. She taught me how to move through the growth stages in life with less frustration.”
— Brian S.