Accessing Change to Bring Forth Transformation
I had a teacher that used to say, “Everyone wants transformation, but no one wants to change.”
Transformation is exciting, the idea of it is alluring, and before and after photos are so satisfying. But there is a whole story, a whole life that happens in between before and after. And that is where change lives.
If you want to be a calmer, more grounded, attuned human you are going to have to discover what keeps you from that, and how to practice those things. If you want an exciting life of adventure and discovery you will need to understand how to set your life up for that, and dig up the big dreams.
Somatic Revitalization
$175
In this hour long session I will lead you through individualized practices based on your goals. These practices could include yoga, breathwork, shaking, tapping, meditation, manifestation, reframing, and ritual building.
Single session.
Perspective Alignment
$175
Identify your intrinsic values and use them to investigate if your perspective is misaligned. Learn how to open to new ways of perceiving and apply these skills in your daily life.
Single session.
Corporate Coaching
Click here for the full Corporate Coaching Deck
Based on company needs I will work with individuals on communication, self-empowerment, creativity, leadership skills, accessing flow state, giving and receiving feedback, nervous system regulation, and more. In addition to individual sessions I will work with the group to repair, strengthen, and develop clear communication and company culture.
Developing the individual and the group creates the ideal environment for the company to grow and thrive.
Executive coaching also available upon request.
Life Attunement
$200
Break through barriers and thrive like never before. Learn to identify maladaptive habits, understand the dynamic that brought them into existence, and make meaningful changes to restructure actions.
This personalized program is made exclusively for you. You will receive direct access to me beyond our scheduled weekly sessions to provide unparalleled support on your transformative journey.
More questions? Find FAQs here
